Chia Banana Cake

Do you need a delicious and nutritious dessert idea? Chia banana cakes are your answer!

Chia seeds are great because they are a great source of fiber and omega-3 fatty acids.

Portions: 6-8
Difficulty: Easy
Preparation time: 30 mins

Ingredients:

• 1/4 cup of chia seeds
• 1/2 cup of milk
• 2 bananas
• 1 large egg
• 2 tbs of melted coconut oil or vegetable oil
• 1 tsp of vanilla extract
• 1/4 cup of honey
• 1/2 cup of oats
• 1/4 cup of flour
• 1/2 tsp of baking powder

Preparation:

1. Preheat oven at 375F
2. Soak chia seeds in milk and set aside
3. In a large bowl, mash bananas
4. Add egg, oil, honey, vanilla extract and milk-chia mixture
5. Stir in dry ingredients
6. Transfer the batter into greased pans
7. Bake for 15 minutes or until toothpick comes out clean
8. Let cool and enjoy!