Breakfast, Dessert & Snack, Recipe, Vegetarian

Ricotta Fruit Bowl

Here is another nutritiously simple breakfast or snack recipe for you!

LRG_DSC04622

In my ricotta fruit bowl, I put

  • 1/2 cup of low-fat ricotta cheese with 5% fat for its protein content
  • 1/2 cup of chopped mangoes and 1/2 banana for the natural carbohydrates
  • 2 tablespoons of pumpkin seeds for the good fats
  • 1 teaspoon of honey for taste

You can also replace the low-fat ricotta by cottage cheese, and the mango and banana by your favourite fresh or frozen fruit!

Need other breakfast ideas? Click take a look at my other breakfast posts.

lrg_dsc04614.jpg

2 thoughts on “Ricotta Fruit Bowl”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s