Nutritional consultations with a professional dietitian are available via home visits* or video calls (Skype or FaceTime). This will allow you to benefit from an adapted nutritional service in the comfort of your home. This service is a service tailored to each individual and aims to assess your specific needs, change your lifestyle and guide your food choices. This service is for people who want to improve their body composition, lose fat, increase muscle mass, optimize their athletic performance, prevent certain inherited diseases (cancer, diabetes, cardiovascular diseases, etc.) and treat or take charge of certain diseases (diabetes, cholesterol, hypertension, etc.).
The initial meeting with a dietitian will consist of a 90-minute nutritional assessment. This will allow a complete analysis of your diet, your lifestyle, your eating habits and your goals. Nutritional advice, a detailed and personalized program will be proposed by the nutritionist-dietitian according to your personal needs and objectives. If necessary, a personalized food plan or weekly menus can be built according to your needs and taste.
Since it is difficult to change habits in one sitting, follow-up meetings might be recommended following the first evaluation. This will allow you to attain your short term and long term goals. During the follow-up meetings established with the dietitian, new objectives will be set, tools will be suggested and additional nutritional education will be offered. The duration and frequency of follow-ups will be established with the dietitian according to your needs and objectives.
- Nutritional Assessment – 100$
- Nutritional follow-up of 60 minutes – 80$
- Nutritional follow-up of 30 minutes (only available via video call) – 40$
*Home visits are reserved to residents of the Greater-Montreal area.
**Nutrition consultation fees with a dietitian certified by the Order of Dietitians of Quebec (OPDQ) are refundable by the majority of private insurance companies.
***Accepted payment methods: cash, credit cards (MasterCard, Visa, American Express)