Dessert & Snack, Recipe, Vegetarian

Hot Cocoa Mix

Looking for some DIY holiday gifts for friends or family? This hot cocoa mix is a heart and tummy warming gift! You can make them in different flavours as well. In this article, you can see the recipe for a classic hot cocoa mix and the recipe for a dark and spicy hot cocoa mix. Servings:… Continue reading Hot Cocoa Mix

Dessert & Snack, Recipe, Vegan, Vegetarian

Avocado Chocolate Mousse

Do you love avocados and chocolate? Here is a dessert that is the best of both worlds! Indulge in this avocado chocolate mousse, a rich chocolatey treat! Servings: 4 servings Difficulty: Easy Preparation time: 5 mins Ingredients: 2 ripe avocados 1/2 cup of unsweet enriched soy beverage 2 tbs of cocoa powder 1 tbs of honey Preparation: In a… Continue reading Avocado Chocolate Mousse

Tips & Fun Facts

What is the caloric cost of your Halloween Sweet Treats?

Are you planning on working out today to be able to enjoy your sweet treats on Halloween with less guilt? These candies might seem harmless at first, but be careful! They add up and might contribute to excess calories in your day!🍬🍭🍫 Here is a little guide to help you burn off the calories from these… Continue reading What is the caloric cost of your Halloween Sweet Treats?

Dessert & Snack, Recipe, Vegetarian

Red Bean Brownie

You do have a sweet tooth and love to indulge in chocolatey treats or desserts like brownies but feel guilty about it? Here is a way that you can enjoy this treat for a quarter of the caloric cost (scroll to the bottom of the page for nutrition values)! Servings: 16 squares Difficulty: Easy Preparation time: 30mins Ingredients:… Continue reading Red Bean Brownie

Dessert & Snack, Recipe, Vegan, Vegetarian

Banana Pistachio Ice Cream

Do you love eating ice cream but always feel guilty after eating it? Well now you can enjoy this treat guilt-free! Dairy free and without any added sugar! Servings: 4 Difficulty: Easy Preparation time: 10 min + freezing Ingredients: 3 bananas ½ cup of unsweet enriched soy beverage ½ cup of pistachios ¼ cup of… Continue reading Banana Pistachio Ice Cream

Breakfast, Recipe, Vegetarian

Crepe Three Ways

Happy weekend everyone! Here is an easy crepe recipe that can be altered into three different flavors: original, cinnamon and cocoa! You can pair these crepes with light syrup, greek yogurt and fruits for a delicious combination, and a great start to your day. 😀 https://youtu.be/s5QB7PUaYVo Portions: 10-12 crepes Difficulty: Medium Preparation time: 45 mins Ingredients: 2… Continue reading Crepe Three Ways