Appetizer & Entrée, Recipe, Vegan

Beetroot Hummus

Beetroot hummus can be enjoyed with vegetables as an afternoon snack or with whole wheat pita bread as a post-workout snack. Chick peas are a great source of plant protein and fibers. Protein and fibers help keep you full for longer. https://youtu.be/rFVogILVM0c Portions: Difficulty: Easy Preparation time: 15 mins Ingredients: 2 cups of cooked or… Continue reading Beetroot Hummus

Breakfast, Tips & Fun Facts, Vegetarian

Choosing Breakfast Cereal: Breakfast Parfait

Here is another quick and easy breakfast idea for you guys. In this bowl, I just mixed some yogurt, breakfast cereal, berries and almonds. There are many types of cereals available to you in stores, ranging from oat clusters, whole wheat, multigrain, to rice crisps, rainbow colored cereals and marshmallows… The large variety can get… Continue reading Choosing Breakfast Cereal: Breakfast Parfait